Welcome! Dr. Soma Mandal is one of America’s top women’s health specialists. She is an author, media personality and devoted wife and mother. Connect with her on social media!

Aug 26

Aug 26 True Or False? The Top 3 Menopause Myths Demystified

Dr. Soma Mandal

There is probably no other phase of a woman’s life more shrouded in mystery than menopause – the “change of life”. We all grow up hearing about it…sort of. We hear the whispered remarks about the odd antics of a family matriarch or aunt “going …

Aug 19

Aug 19 Ugh The Menopause Muffin Top - Simple Ways To Reduce Weight Gain

Dr. Soma Mandal

Of all the things menopause brings, none is more frustrating and feared than the dreaded weight gain that can accompany those changing hormones. Yes, our biggest complaint is hot flashes but let’s be real. A/C and fans can help …

Aug 5

Aug 5 Don't Ditch The Birth Control Just Yet!

Dr. Soma Mandal

“Whoo Hoo! I’m in menopause. No more birth control for me! ”Wait! Before you ditch the birth control, know this: many a midlife baby has been conceived by couples who thought the risk of pregnancy was long gone. Ooops! …