Blog — Dr. Soma Mandal

Welcome! Dr. Soma Mandal is one of America’s top women’s health specialists. She is an author, media personality and devoted wife and mother. Connect with her on social media!

Screen Time: The Good, The Bad, and The Balanced – A Guide for Parents

Aug 10

Aug 10 Screen Time: The Good, The Bad, and The Balanced – A Guide for Parents

Impact of the Mediterranean Diet on Women's Mortality Risk and Cardiometabolic Health

Jun 1

Jun 1 Impact of the Mediterranean Diet on Women's Mortality Risk and Cardiometabolic Health

May 15

May 15 Cold Showers

Unlocking the Power of Quality Sleep

May 10

May 10 Unlocking the Power of Quality Sleep

Red Light Therapy

Apr 27

Apr 27 Red Light Therapy

How Can You Use Turmeric for Your Health?

Mar 19

Mar 19 How Can You Use Turmeric for Your Health?